It has always brought me SO much joy. However, being in the South of Alabama and not being able to dance, has put a dampen on my life. I always listen to latin music, and I dream of dancing always with my invisible partner! Thank you! I dance because I use it to speak my mind sometimes. I dance when there is no pain. I dance because it makes me feel sexy. I just like to move. When i dance us To relieve stress and feel free like a brid. Nothing thinking about about work and stop letting others put me but focusing on doing me.
I adore dancing. Moving my body to music frees me to express without constraint. Dancing connects me to the music in no other way. The sounds and vibrations of the voices and instruments move though my body and if exciting enough, inspire me to move more and freely.
I would love to be in NYC dancing with you all. I am currently in Ashland Oregon. Just to know I think this website and the joy you convey about dance is such a service to the art and to me.
Hoping one day to dance in your studio. I hope that is acceptable. Judith, speaking as a non-dancing husband, I strongly doubt his reluctance to dance has anything to do with you. Some of us simply find dancing, at least dancing in front of anyone, to be very stressful. She thought I was somehow ashamed of her. I was surprised anyone would WANT to go dancing.
It simply never occurred to me. I like how you mentioned dancing is a way we show the world who we truly are and who we can be. My daughter loves to dance and especially dance ballet. Thank you for the information. I will search for a ballet dance school and sign her up so she can keep doing what she loves. Superb article, really impressed with the writer of this blog post.
The design of the website is really amazing. I have bookmarked this page so that i can check all your new posts. Thank you for sharing! Why ballet? No point to it but a challenge of form and figure. It does not do anything for me. I dance to escape. To get lost in the music. I can create a fantasy with my moves and mind and forget the stresses of my day if only for a few minutes.
Dancing makes me feel alive. I am starting a new life this year, starting over , moving forward and renewing old passions! Just dance! Most often dance is my expression of inner joy. It is definitely the language of my heart and the vocabulary of my spirit. It is not a function of my brain for my mind is blissfully silent when I dance.
It emanates from my soul, and I am so grateful for having had the opportunity to practice it all my life! Its amazing. Dance is in my blood! Wish I had had the opportunity to take ballroom dancing when I was younger but at least it came into my life in my later years.
Thank you for you online classes during this stay at home. Alex, thank you for the most Spiritual part of my morning today. Whoever wrote this should write inspirational blogs every day. Bless all of you. Dancing has always been a part of who I am. From childhood, I always felt that it was the one thing that made me feel good about myself. Many years have passed and I hit a big milestone age this year. When Dancing with the Stars first aired, I fell in love with the show and wished I could take ballroom dance classes.
That was always one of my bucket list dreams. My background in dance has allowed me to learn the steps from professionals and feel good about myself again. Thank you so much for bringing this opportunity online and for giving me joy again! This is why I dance. Thank you for sharing that with us Kelly! Comments like this make us love to dance with you even more! Dancing is one of the greatest forms of expression. It captures the rhythm, the mood, but the style is individual.
It is a major release of stress and provides exercise in each movement. I am at my best when I am dancing!!!! Folks might laugh at me and think of me as a prude, but I dance because it allows me to experience intimacy.
I struggle with building relationships and dancing allows me the experience of holding hands, locking eyes with someone, and an overall connection of being close to someone. I enjoy the Country dancing especially the Country 2-Step. Read These Next. Dance the stress away!
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Anyone Can Dance…Even at Age 80! April 14, March 27, Another great aspect of taking up dancing, is that it can definitely help reduce stress in your life, no matter what type of music you choose to dance to. For example, dancing to slow music provides the equal benefits to stress reduction as does dancing to a fast, upbeat tempo. As long as you are feeling the music, moving your limbs, and swaying your body, dancing will release pent-up tension and allow you to relax.
Modern society can be highly stressful, with pressures from jobs, relationships, children, and finances. Dancing provides an outlet to cope with these challenges by releasing calming endorphins into your system, contributing to feelings of well-being and euphoria.
Self-Expression: Not only can Dance get you in tune with your innermost thoughts, it also provides an emotional outlet to express these feelings. Many times, the stress of daily life has a tendency of driving a wedge between couples, whether they are newly together or have been together for ages. Who can deny the heat and passion in dancing the Tango, or being joined in a sensual Bolero?
Many people might be apprehensive about trying new things. Jumping into a dance class not only trains you to face your fears of the unknown, but it provides a relatively risk-free environment to experiment with and expand your comfort zone, without worrying about the need for a bungy cord! Member acknowledges possession of rights and permissions for use of any images or text uploaded to the site, including rights to any copyrighted material.
Along with the strength of a dancers feet and ankles, dancing on pointe is accomplished through the support provided by the pointe shoe. Along with the box, the shank provides support for the dancers body weight as it supports the arch of dancers foot, allowing them to stand upright on their toes.
When a ballerina dances en pointe, she is using the tip of her toes to fully support her whole body. When executing pointe work, a dancer has to continuously lift herself up and down on her toes. Begin typing your search term above and press enter to search. Dancing will keep your mind active. It will improve circulation to the brain and help stimulate the memory by remembering all the steps.
Great mental exercise. There you have it — 10 reasons why you should dance. There are, of course, many more benefits of dancing, but we have to stop somewhere.
Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Winter break is officially over, and dance classes are back in session. After taking two weeks off and enjoying your share of holiday….
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